Monday, August 1, 2011

Farmer's Veggie Fried Rice




One of my favorite things to eat is rice (any rice) I love preparing rice dishes and experimenting with different rices. I picked up some veggies from the local farmer's market

Ingredients:
Green Pepper, Onion, Butternut Squash, Green Beans, and eggs (all from the market) and of course rice and spices

Boil 1 cup of rice of choice and follow box directions (I used Basmati rice)

While rice is boiling - prep and begin cooking veggies. I used a small stove top wok and olive oil to sautee the veggies - cut them all in a uniform fashion so they may cook evenly.

Once the rice was prepared I added sauteed garlic and black prepared black bean sauce (1-2 tablespoons) then mixed. I then added the 1 egg to the sauteed veggies, and stired. Once the egg was cooked, I added the rice mixture and stirred everything together for a lovely veggie fried rice. To make vegan, omit the egg:) Very good, healthy and pocket book friendly :)

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